Cup of Tea and a Chocolate Biscuit

Friday, 13 July

• Tea with fat-free milk and sugar
• All Bran flakes with fat-free milk
• Instant (plain) oats with honey and cinnamon
• Tea with fat-free milk and sugar
• Soy and linseed toast with salmon cream cheese and wild rocket
• Apple
• Chai latte
• Tea with low-fat milk and sugar
• Fresh white roll with real butter (I have a problem)
• Two G&Ts
• Pizza (what do you expect when you're out for drinks with Le Boyfriend and his bud, and the boys get hungry?)
• Three glasses of red wine

Oh well, I suppose it could have been worse...